Raising children on your own can be an overwhelming and difficult task due to the sheer number of factors that you need to consider. Once you find yourself a single parent, the complexity of your life increases exponentially. And while many would argue that they raise their children just fine, there are others who believe […]

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Becoming a parent is exciting but being a new parent can be a little unsettling. There are a few key things to know before bringing life into this world, and one of the best things you can do for yourself and your baby is to prepare as much as you can before the baby comes. […]

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Have you ever been so hurt by someone you cannot stop thinking about them? You cannot stop them from coming into your mind, no matter how hard you try. Maybe it is the person who cheated on you or who lied to you, it even could be a family or friend dispute that escalated over […]

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We all experience toxicity in our lives, whether from family, good friends, or work. It is safe to say that we all face toxic people at some point in our lives. Some people experience toxicity every day, and others experience it at a less frequent rate. Sometimes, it can make you feel like you are […]

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Trauma is a word that many people use to describe a bad experience or situation. It is often defined as an overwhelming amount of stress, fear, or pain. Trauma, however, is a lot more complex than that. It is caused or created by overwhelming experiences or feelings. But in trauma recovery circles, trauma is also […]

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Family activities are one of the few things that can make a teenager’s day. When they are done well, they not only provide much-needed fun, but they can also serve as a valuable learning experience for the entire family. The activities should not only be done together but the adults in the activity should also […]

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